Hi, I’m Anna — a certified postpartum fitness coach, wellness advocate, and most importantly, a proud mama. I created this space out of a deep personal need and a shared experience that so many of us go through silently: the physical and emotional rollercoaster that follows childbirth.

After becoming a mother, I quickly realized how little support there was for women navigating the postpartum period—not just in caring for a newborn, but in caring for themselves. My body felt unfamiliar, my energy was depleted, and finding time for myself seemed impossible. Sound familiar?

That’s why I started PostbabyCore — a safe, empowering, and encouraging space dedicated to helping new mothers reconnect with their bodies, rebuild strength, and rediscover confidence in a way that honors the unique journey of motherhood. Here, fitness isn’t about bouncing back — it’s about moving forward.

You’ll find:

• Gentle, expert-designed workouts tailored for postpartum recovery, pelvic floor health, and core strength.

• Wellness tips, nutrition guidance, and real-life advice you can actually use in your day-to-day life as a mom.

• Supportive community stories, because healing is easier when you know you’re not alone.

• Curated products designed to support your postpartum journey—from resistance bands and recovery kits to nourishing meal plans, comfy activewear, and downloadable workout programs you can do at home.

Each product and resource has been carefully selected or created by me, with new moms in mind—because you deserve tools that truly support your recovery and well-being, not one-size-fits-all solutions.

I believe that healing is not linear, and motherhood doesn’t come with a rulebook. Whether you’re 6 weeks or 6 months postpartum, this is a space for you—to feel seen, heard, and strong in your own time.

Welcome to the tribe. You’re not alone, and you don’t have to do it all. But you can feel good again—in your body, your mind, and your motherhood.

With love and strength,